Tengen Jujutsu: The Ancient Martial Art Explained - Blog Feed Letters

Tengen Jujutsu: The Ancient Martial Art Explained

by Arjun Khanna

Tengen Jujutsu is an ancient Japanese martial art that has been practiced for centuries. It is a comprehensive system of self-defense techniques that focuses on using an opponent’s energy and movements against them. In this article, we will explore the history, principles, techniques, and benefits of Tengen Jujutsu.

The Origins of Tengen Jujutsu

Tengen Jujutsu traces its roots back to feudal Japan, where it was developed by samurai warriors as a means of unarmed combat. The art was born out of the necessity for warriors to defend themselves when they were disarmed or their weapons were unavailable.

The term “Tengen” translates to “heavenly source” or “origin of heaven,” reflecting the belief that the art is derived from the natural movements and energy of the universe. It emphasizes the use of leverage, joint locks, throws, and strikes to overcome an opponent, regardless of their size or strength.

The Principles of Tengen Jujutsu

Tengen Jujutsu is based on several fundamental principles that guide its techniques and strategies. These principles include:

  • Balance and Stability: Tengen Jujutsu practitioners learn to maintain their own balance while disrupting their opponent’s stability, creating opportunities for effective techniques.
  • Efficiency: The art emphasizes using minimal effort to achieve maximum results. Techniques are designed to exploit an opponent’s weaknesses and vulnerabilities.
  • Redirecting Energy: Tengen Jujutsu teaches practitioners to redirect an opponent’s energy and use it against them. This principle is known as “ju” or “softness.”
  • Timing and Distance: Proper timing and distance are crucial in Tengen Jujutsu. Practitioners learn to anticipate their opponent’s movements and execute techniques at the right moment.

Techniques in Tengen Jujutsu

Tengen Jujutsu encompasses a wide range of techniques that can be used in various situations. Some of the key techniques include:

  • Throws and Takedowns: Tengen Jujutsu includes a variety of throws and takedowns that allow practitioners to control and immobilize their opponents.
  • Joint Locks and Manipulations: The art focuses on manipulating an opponent’s joints, such as wrists, elbows, and shoulders, to immobilize them or force them into submission.
  • Strikes and Kicks: Tengen Jujutsu incorporates strikes and kicks to weaken an opponent and create openings for other techniques.
  • Ground Fighting: Practitioners of Tengen Jujutsu are trained in ground fighting techniques to effectively defend themselves in close-quarters combat.

The Benefits of Practicing Tengen Jujutsu

Practicing Tengen Jujutsu offers numerous benefits for both physical and mental well-being. Some of the key benefits include:

  • Self-Defense: Tengen Jujutsu equips practitioners with practical self-defense skills that can be used in real-life situations.
  • Physical Fitness: The art improves strength, flexibility, coordination, and overall physical fitness.
  • Confidence and Discipline: Tengen Jujutsu instills confidence, discipline, and mental resilience in practitioners.
  • Stress Relief: Engaging in Tengen Jujutsu provides an outlet for stress and helps improve mental well-being.
  • Community and Camaraderie: Practicing Tengen Jujutsu often involves training with others, fostering a sense of community and camaraderie.


1. Is Tengen Jujutsu suitable for all ages?

Yes, Tengen Jujutsu can be practiced by people of all ages. However, it is important to find a reputable instructor who can tailor the training to the individual’s abilities and limitations.

2. How long does it take to become proficient in Tengen Jujutsu?

The time it takes to become proficient in Tengen Jujutsu varies depending on the individual’s dedication, training frequency, and natural aptitude. It typically takes several years of consistent practice to develop a solid foundation in the art.

3. Can Tengen Jujutsu be used in competitive martial arts tournaments?

Tengen Jujutsu is primarily focused on self-defense rather than competitive sport. However, some techniques and principles can be adapted for use in martial arts tournaments.

4. Are there any weapons used in Tengen Jujutsu?

While Tengen Jujutsu primarily focuses on unarmed combat, some schools may incorporate the use of traditional Japanese weapons, such as the tanto (knife) or jo (staff), for training purposes.

5. Can Tengen Jujutsu be learned through online courses or books?

While online courses and books can provide valuable supplemental material, learning Tengen Jujutsu requires hands-on training with a qualified instructor. The intricacies of the techniques and principles are best learned through direct guidance and practice.


Tengen Jujutsu is an ancient Japanese martial art that offers a comprehensive system of self-defense techniques. It emphasizes balance, efficiency, redirecting energy, and proper timing and distance. The art includes a wide range of techniques, such as throws, joint locks, strikes, and ground fighting. Practicing Tengen Jujutsu provides numerous benefits, including self-defense skills, physical fitness, confidence, stress relief, and a sense of community. While it can be practiced by people of all ages, finding a qualified instructor is essential for proper training. Tengen Jujutsu is a valuable martial art that continues to be practiced and respected today.

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